Prep Time: 15 minutes, Cook Time: 1 hour
3 large carrots
3 stalks celery
4 cloves garlic
3 large leeks
4-5 medium potatoes
1 bunch green onions
2 quarts vegetable stock
12 oz …
4 pounds mixed root vegetables (parsnips, potatoes, beets, carrots), roughly diced (about 1” cubes)
1 medium onion, diced
4-5 large cloves garlic, cut into large chunks
2 tbsp …
Prep Time: 5 minutes, Cook Time: 15 minutes
1 head Cauliflower
3 cloves Garlic, minced
3 tbsp Cumin
1 tbsp Ground coriander
1 tbsp Salt
1 tbsp Pepper
3 tbsp Olive oil
Optional …
Prep Time: 30 minutes
1 Cucumber
3 cloves Garlic, minced
20 oz Greek yogurt
2 tbsp Apple cider vinegar
1 tbsp Fresh dill, minced (or dried dill weed)
3 tbsp Salt
Instructions
Slice …
4 medium tomatoes (or 2 pints cherry tomatoes)
½ pound mozzarella or scamorza cheese
2 tbsp balsamic vinegar
1 bunch basil
1 tsp salt
Instructions
Dice tomatoes and cheese so that …
Prep Time: 15 minutes
Salad:
Mixed greens
Snap peas, sliced
Pickled or roasted beets
Cooked beans or hard boiled egg
Cheddar or gouda, diced
Chopped hazelnuts
Dressing:
1 cup olive oil
½ cup balsamic vinaigrette
Juice …
Prep Time: 15 minutes
1 lb Sugar snap peas, strings and tips removed
1 large head Broccoli, cut into florets
2 Carrots, shredded
1 bunch Radishes, shredded
½ cup Hazelnuts …
Prep Time: 15 minutes
1 bunch of radishes
½ English cucumber
1 scallion
1 clove garlic
1 tablespoon minced fresh chili
pepper (like jalapeno or serrano), seeds removed – to taste
2 …
Prep Time: 3-12 hours, Cook Time: 90 minutes
1 pound dry beans
1 gallon water
3 cloves garlic, chopped
3 tbsp cumin
1 hot pepper, minced (optional – can also …
½ stick Butter or 4 tbsp oil
2 cups Whole wheat flour
4 1/2 tsp Baking powder
1/2 tsp Salt
2 tsp Ground cinnamon
2 tsp Ground Cardamom
2 tsp Honey
2 …
Prep Time: 10 minutes, Cook Time: 15 minutes
1 cup all-purpose flour
2 eggs
1/2 cup milk
1/2 cup water
1/4 teaspoon salt
5 tablespoons butter
1/4 cup honey
2 tablespoons fresh lemon …
Prep Time: 10 minutes, Cook Time: 10 minutes
2 slices whole grain bread
2 tbsp butter
1 tbsp oil
½ apple, thinly sliced
½ onion, sliced
…